fitandhappy helps women in Edinburgh and online become healthier, fitter, stronger and more confident. Their female personal trainers and fitness coaches offer a range of services including personal training, group fitness classes, self defence workshops and online wellness coaching.
Fitandhappy offers unique personal training for women in Edinburgh and online. They deal with women-specific health and fitness to get you results that last. Along with personal training sessions, clients get nutrition advice, stress management, they gain healthy habits, have access to video-on-demand workouts and much more.
Their very popular bootcamp for women is held in parks throughout Edinburgh and is suitable for women of all ages and levels of fitness. You will be welcomed and encouraged in every class but never pushed beyond your abilities. Exercises will be adapted to suit your level of fitness.
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